
Therapy for Teens and Adults in Texas

You've been masking, performing, and holiding it all together for so long. Here, you're safe to exist as you are.
WHO I HELP
If you are:
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Feeling exhaustion even after resting
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Doubting yourself & fearing disappointment
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Feeling overwhelmed by school, work, or big life changes
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Low mood, intense sadness, or irritability
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Grieving the loss of a loved one, relationship, job, or a version of yourself you once knew
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Constantly overthinking, worrying, or replaying social scenarios in your head
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Questioning who you are or how to express yourself authentically
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Quietly wondering whether life is worth living
You've come to the right place.
WHO I AM
I’m Jasmine Thompson, a Licensed Clinical Social Worker located in Fort Worth, offering virtual therapy for teens and adults across Texas.
I know how exhausting it can feel to move through the world constantly adapting, questioning yourself, and feeling like you’re doing everything wrong.
Like you don’t belong. Like you’re a burden. Like nothing you say, think, or feel truly matters.
I see you.
Together, we navigate anxiety, depression, grief, and self-worth challenges in a space that is safe, nonjudgmental, and grounded in deep understanding. I specialize in LGBTQ+ affirming care and supporting Autistics, ADHDers, and AuDHDers navigating identity, burnout, sensory overload, and emotional overwhelm.